Wheatgrass is a high nutrition food containing a broad range of vitamins and minerals. It is the young leafy growth of wheat prior to development of the ear- or seed-head, and when the young leaves of wheat are in their most nutritionally rich and fertile phase. Then it is harvested, cleaned, dried and milled into powder. Wheatgrass is high in Vitamins A and C which contribute to antioxidant protection, immune system support and normal brain function.
Ingredients
50ml organic hemp oil - Annabis
1 tsp miso paste - Clearspring
2 tsp almond butter – Whole Earth
Juice of half a lemon
1 tsp Green Origins Wheatgrass Powder
1 clove garlic, finely grated
Handful of fresh parsley
Good pinch of salt and pepper – Cornish Sea Salt
Handful finely chopped almonds – Good Earth
Method
Place all the ingredients except the chopped almonds in a blender and whizz until a smooth thick dressing. If your blending is a less powerful type, it is helpful to add the oil gradually.
Prepare the salad or green vegetables of your choice. Place in a good sized bowl and pour the dressing over.
Massage the dressing into the vegetables with your hands so that they are completely coated.
Leave the dish to sit for half an hour for the flavours to combine.
Scatter the chopped almonds and serve.
Courtesy of www.greenorigins.com
