Recipes

Seed Muesli with Nectarine and Blueberries

Liz PaceJuly 20, 2020

Seed Muesli with Nectarine and Blueberries For 1:40g Good Earth Oat Flakes1tbsp each Good Earth Sunflower Seeds, Good Earth Pumpkin Seeds, Good Earth Blueberries80ml natural yogurt (I used Alpro Oat Plant based yogurt)1 fresh nectarine/peach, peeled and sliced. Method:In a pan over a moderate heat I dry fried the oat...

Super Seedy Granola Bars

Liz PaceJuly 17, 2020

Super Seedy Granola Bars 135g Good Earth Oat Flakes60g Good Earth Flaked Almonds,175g Good Earth Pitted Dates,2 tbsp each Good Earth Sesame Seeds, Pumpkin Seeds, Linseeds and Hemp Seeds,75ml Agave Syrup,75g Whole Earth Almond Butter. MethodToast the oats and almonds in the oven (175oC) for 13-15 minutes or until slightly...

Peanut Power Energy Bites

Liz PaceJuly 17, 2020

Peanut Power Energy Bites Serves 2-4 Ingredients1 cup oats⅔ cup toasted coconut flakes8 tbsps Whole Earth 3 Nut Peanut Butter½ cup ground flaxseed or wheat germ½ cup chocolate chips or cacao nibs (optional)⅓ cup honey or maple syrup1 tbsp chia seeds (optional)1 tsp vanilla extract MethodStir all ingredients together in a...

Mushroom and Walnut Meatballs with Tomato Sauce

Liz PaceJuly 17, 2020

Mushroom and Walnut Meatballs with Tomato Sauce Serves 4 Ingredients For the meatballs1 tbsp olive oil1 onion, peeled and finely chopped3 cloves garlic, peeled and finely chopped375g mushrooms, chopped2 tsp dried mixed herbs150g walnuts4 tbsp nutritional yeast100g fresh breadcrumbs1 tsp sea salt flakes1 tbsp chia seeds1 tbsp tomato pasteBlack pepper,...

Miso and Ginger Udon Noodle Soup with Silken Tofu

Liz PaceJuly 17, 2020

Miso and Ginger Udon Noodle Soup with Silken Tofu Courtesy of clearspring Serves 4 Ingredients1L vegetable stock5cm piece fresh ginger, peeled and finely grated2 cloves garlic, crushed1 red chilli, finely diced150g shredded red cabbage1 carrots, julienned100g beansprouts4 pak choi3 tbsp Clearspring Miso Paste2 tbsp Clearspring Soy Sauce100g Clearspring Organic Silken Tofu,...